In recent years, you may have seen headlines like: “Weight-loss or diabetes drug may reduce dementia risk.” The drugs in question are GLP-1 receptor agonists (GLP-1 RAs) such as Semaglutide (Ozempic/Wegovy), Liraglutide (Victoza/Saxenda), and others. But is the idea that…
For years, a popular claim has circulated: “Coconut oil can reverse Alzheimer’s disease.” It sounds hopeful—after all, coconut oil is natural, widely available, and linked online with glowing brain-health claims. But is this claim supported by solid science? Let’s explore…
What You Can — and Can’t — Control About Your Risk When it comes to Alzheimer’s disease, one of the most common questions people ask is, “Does it run in my family?” It’s a fair question — and an important…
Why the Mediterranean and DASH Diets Feed a Healthier Brain When we think about eating well, most of us focus on weight, heart health, or blood pressure. But what we put on our plates also has a powerful effect on…
How Rhythm, Culture, and Connection Strengthen Mental Wellness Music is more than a soundtrack to our lives. It’s one of the most powerful tools for activating and healing the brain. Whether it’s the beat of a drum, the hum of…
How Connection Keeps the Mind Sharp, Especially During the Holidays The holiday season is often described as “the most wonderful time of the year,” filled with laughter, togetherness, and tradition. But for many, this time of year can also bring…
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