People who are successful in sticking with exercise goals usually have a few things in common: they choose activities they enjoy, they don’t overdo it, and they settle into routines that become habits.
In recent years, you may have seen headlines like: “Weight-loss or diabetes drug may reduce dementia risk.” The drugs in question are GLP-1 receptor agonists (GLP-1 RAs) such as Semaglutide (Ozempic/Wegovy), Liraglutide (Victoza/Saxenda), and others. But is the idea that…
For years, a popular claim has circulated: “Coconut oil can reverse Alzheimer’s disease.” It sounds hopeful—after all, coconut oil is natural, widely available, and linked online with glowing brain-health claims. But is this claim supported by solid science? Let’s explore…
What You Can — and Can’t — Control About Your Risk When it comes to Alzheimer’s disease, one of the most common questions people ask is, “Does it run in my family?” It’s a fair question — and an important…
Why the Mediterranean and DASH Diets Feed a Healthier Brain When we think about eating well, most of us focus on weight, heart health, or blood pressure. But what we put on our plates also has a powerful effect on…
How Rhythm, Culture, and Connection Strengthen Mental Wellness Music is more than a soundtrack to our lives. It’s one of the most powerful tools for activating and healing the brain. Whether it’s the beat of a drum, the hum of…
How Connection Keeps the Mind Sharp, Especially During the Holidays The holiday season is often described as “the most wonderful time of the year,” filled with laughter, togetherness, and tradition. But for many, this time of year can also bring…
When older adults face both arthritis and dementia, it creates a unique set of challenges that affect their daily lives and overall well-being. Arthritis brings about painful, swollen joints that limit movement and make it tough to stay active. Dementia,…
As we get older, it’s normal to have moments when our minds aren’t as sharp as usual. You might forget where you put your phone or blank out on a word you know well. This kind of mental haze, often…
Dementia, a growing public health issue and controlling risk factors, is marked by a decline in cognitive functions such as memory and reasoning. Although aging is a well-known risk factor, dementia is not an inevitable part of growing older. It…
Copyright © 2024 The Health & Aging Brain Study Health Disparities. All Rights Reserved
Research is at the heart of all medical advances and it helps us understand new ways to treat, prevent and cure disease. Your participation contributes to a better understanding of healthy aging, Alzheimer's disease, and related conditions.
